Most people underestimate how essential strong and healthy feet are for groundwork and in-hand work, but they especially take them for granted when it comes to riding!
In this workshop, you’ll discover the relationship between good food alignment, a healthy body and good riding posture. Using gadgets and tools developed by Joseph Pilates specifically to help with foot alignment, you will learn to strengthen and stretch your feet, improve proprioception, and massage your feet for their overall well-being. Strong feet, strong body, better performance!
You will leave with a set of exercises to do at home. This is a 3 hour workshop.