”Above all, learn how to breathe correctly.” ~ Joseph Pilates According to James Nestor, the author of Breath: The New Science of a Lost Art, 90% of
My personal history with the Ped-O-Pul I was introduced to the Ped-O-Pul during my comprehensive teacher training in Germany. Back then, I don’t think I quite understood
How Pilates can help you become a better Clicker trainer and more connected to your horse One of the goals of Clicker training is to achieve physical and
It's about the partnership Every time I ride my horse, I am extremely grateful for Joseph Pilates’s thoughtful, effective and systematic method of body conditioning — Contrology.
It all starts with the pelvis A horse who allows the rider into his back is a dream to ride. That feeling of true connection between horse